Uganda as the pearl of Africa has one of most organic foods in Africa. List of healthier foods to eat in Uganda are very many.
Most of the countries eat canned and processed foods. They some times say they are good but most of it they say that they are unhealthy if eaten regularly.
Uganda has very unique foods that when the outsiders come to the country, they find it very weird but interesting that there is such organic foods.
Here is the list of healthier foods to eat in Uganda.
Pineapple are some of the most healthier foods to eat in Uganda. They are definitely got from the farm and directly given to people to eat. Because they are not processed, people find it very sweet and healthier.
Avocados are other organic and healthier foods to eat in Uganda. Most of these sold in other countries, they are processed but in Uganda they are even some ripe ones that are got directly from its tree to eating.
Even the meat from Uganda is very organic. Most of the countries, they don’t get meat that is fresh, the one they buy has chemicals in it used to preserve and also has the canned ones that is much easier to cook and eat.
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Tomatoes and onions also in Uganda are very organic. They are usually fresh from the farms which is unlike in other countries because they process and can them for a very long time before actually eating them.
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